| Homemade hurdles. Use 3/4" drill bit and drill holes at 6" and 10" into heavy duty cone. Insert 3/4" by 4' dowel purchased at Home Depot, Lowes, etc. |
Coaches Information and Resources |
| Close up of hole drilled in heavy duty cone and 3/4" dowel inserted. |
| Can also be used for dryland training as well as on ice drills. |